Guiding a friend today through some energy work, I shared that you don’t have to be able to “reach” the part of your body you want to work on. Energy has no strings attached. It does not know time or space. Energy healing can be done for past and future as well as near or far.
And all it requires is an openness to experimenting. Play around with different ideas. Use visualization or music or art. Try different positions or locations. Having fun with it is part of the power of energy work.