Progress is a process.
It does not happen overnight or over a fortnight.
It may not be distinguishable at a human level. In fact, it may happen in little ant steps only discernible at an ant level, but when thousands of little ant steps are taken a day, there is only one word for that – progress.
It may not look like how Bethany or Gabby are doing it. But part of the process of progress is to do it our own way. Find what works for you and double down.