How does power feel in the body?
The answer is different for each person and can shine a light onto what we actually think about power. While our minds can contort every which way to come up with an answer, our bodies don’t lie.
My body gives a gritty feeling with a slight constriction in the throat and a bearing down of the body.
When I think of empowered, a totally different feeling comes up – a light bursting from my center, expansion and feeling very grounded.
A great way to determine word choices is a check in with the body.
A daily practice challenges the person who creates on “inspiration.” We have to mother everyday, and ultimately, it is the daily grind that gives us perspective, clarity and the “high’s” of motherhood. I am exploring if the same happens when I write everyday on the topics that normally light me up – motherhood, self-development, healing and creating. Sign up here to receive those thought nuggets in your inbox on the daily.