How does power feel in the body?
The answer is different for each person and can shine a light onto what we actually think about power. While our minds can contort every which way to come up with an answer, our bodies don’t lie.
My body gives a gritty feeling with a slight constriction in the throat and a bearing down of the body.
When I think of empowered, a totally different feeling comes up – a light bursting from my center, expansion and feeling very grounded.
A great way to determine word choices is a check in with the body.
