Healing deep wounds is hard work.
It breaks patterns. Takes us into the unfamiliar. Challenges beliefs that may have been embedded generations ago.
Muscles tense up. Breath is held. Fetal position feels automatic.
Tears fall. Our bodies shake. Voices wail.
There is a release.
Deep breaths are taken. Tension dissipates. Laughter may appear.
And when the body and mind settle, there is peace.
A daily practice challenges the person who creates on “inspiration.” We have to mother everyday, and ultimately, it is the daily grind that gives us perspective, clarity and the “high’s” of motherhood. I am exploring if the same happens when I write everyday on the topics that normally light me up – motherhood, self-development, healing and creating. Sign up here to receive those thought nuggets in your inbox on the daily.