If you feel like it always has to be you, remember that you are only one person. You cannot do everything nor should all the things fall onto you.
Maybe you wear it as a twisted sense of pride. If, while growing up, you had to be THE ONE, then you have deeply ingrained beliefs of it.
Start to delayer this belief a little bit at a time.
Recognizing is the first step. Recognize when and where it is a default. What may trigger it? What instances does it not appear?
In this case, the power of observation shines a light on something that has been hidden in plain sight.
Once the action is recognized and defaults identified, we can move onto the next steps of rewriting that narrative and practicing new patterns.
A daily practice challenges the person who creates on “inspiration.” We have to mother everyday, and ultimately, it is the daily grind that gives us perspective, clarity and the “high’s” of motherhood. I am exploring if the same happens when I write everyday on the topics that normally light me up – motherhood, self-development, healing and creating. Sign up here to receive those thought nuggets in your inbox on the daily.