Adding feels extra, like more work. Sometimes, it feels like too much on our already full plates.

Whereas folding feels gentle, like I’m integrating and bringing it into my world with a hug.


I write everyday because it allows me to voice what is at the surface. Once that is out of my head, I can dig in another layer deeper. My daily writing practice has been my greatest exploration of self and humanity. Sign up here to receive these thought nuggets in your inbox on the daily.